Boot Camp 2013 – Day 2

Today was the second day of our annual bootcamp. For those who though yesterday was though, today seemed to be even tougher, but as fun as.

For our 10acious theme of the day, we had Tutu Tuesday!
We were all cute in our nice colored tutus and piggy tails! I had a couple more blings and wore holiday hair band for my piggy tails and flashing holidays lights as a necklace.

IMG_5534_edited

The workout was intense. Today we were inside and did 12 series of a set of exercises. In the first series we did 12 reps, in the second one, 11 reps, and so one, decreasing a rep on each series until 1 rep.

The exercises were, in this order:

  • Jumping Jacks
    IMG_5501
  • Pushups
    IMG_5502
  • Bent Over Double Rows
    DblRows
  • Squat Press
    (wide squat/weight overhead)
    Sumo
  • Jumping Lunges
    (sparkle in between)
    IMG_5514

  • Side Plank Switches
    SidePlank
  • Supermans
    SuperMan
  • Squat Biceps
    (alternating  w/knee)
    SquadPress
  • Mountain climbers
    IMG_5507
  • Bent Over Reverse Flies
    IMG_5563
  • Lunges with Shoulder Press
    loungeandpress
  • Triceps Standing
    triceps
  • Dancing
    IMG_5508

It was a lot of fun.

At the end of class Miss V challenged us to get to work on our tutus and post a picture on our facebook page. We had some tutu girls around in campus today!!!

Those are my own pictures, in 3 different buildings:

TutuAroundCampus

Here’s some of the decoration the 7 and 8 AM classes are putting up and some of the pictures I took today…

Decoration

Day2

As for the class standings, last night we were still in last place, not counting the 11 AM class, since they hadn’t started yet by then… 😦

Monday

Tuesday

Wednesday

Thursday

Friday

Overall Totals

Savage@7

37

140

Krazy8s

38

158

9Glutes

35

89

10acious

32

83

Owh!Shins!11

52

Go 10acious!!!! We can do it!!!!

Advertisements

2 thoughts on “Boot Camp 2013 – Day 2

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s